不少人留在家中抗疫都會玩Nintendo Switch遊戲《健身環大冒險》（RingFit Adventure）打機兼健身，但最近醫善同行慈善基金的Facebook專頁「樹熊醫生」就分享了一個特別個案，有病人日日赤腳玩Ring Fit 1至 2小時，更玩致腳痛受傷，求醫後方知是「壓力性骨折」！
最近Facebook專頁「樹熊醫生」分享骨科專科醫生個案，有一名年約40歲病人求診，指自己突然出現沒有原因的腳痛，過往亦沒有受傷病史和瘀青，x-光及血液檢查結果亦正常。但就指自己「行路時間越長越痛」。醫生再三追問後得知，原來病人每天與家人在家中「赤腳」玩1-2小時健身環運動遊戲，期間更有原地跑跳數小時,最終診斷為「壓力性骨折」。
原來壓力性骨折又稱疲勞性骨折，長跑選手、籃球員、芭蕾舞蹈員及軍人等職業都是高危一族，發病源於外來的壓力超出骨骼本身可支撐的力量，常見於腿部與腳部的位置。平時沒有運動的習慣人，突然提升運動量就有機會引致疲勞性骨折。
醫生亦分享，治療方法與一般骨折相若，需要佩戴膠製矯形器或以石膏定位，幫助骨骼自癒，亦會以手術治療用於移位性骨折，另會加入止痛劑和物理治療來減輕痛楚，康復時間大概約需三個月。
醫生又提醒玩Ringfit時保護身體的方法和注意事項，按圖睇文字詳情：
來源：FB@樹熊醫生；unsplash
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