好多人都鍾意食牛油果，但往往掌握不到進食的最佳時機，究竟點樣分牛油果熟唔熟？原來牛油果分4個成熟階段，可以靠果肉柔軟度及莖部果肉顏色去分辨。如果想加快牛油果成熟速度，只需預備2種物品，就可以輕鬆食到完熟牛油果～
牛油果成熟階段︰
1.未成熟︰普遍呈鮮綠色﹐果肉堅硬，需要於室溫放大概5日或以上。
2.8成熟︰果肉比未成熟階段柔軟，內部果肉仍然堅硬﹐需要於室溫放2－3日。
3.成熟︰牛油果呈墨綠色，果肉柔軟，核可容易取出，是進食的最佳時機。
4.過熟︰過熟的牛油果果肉會變過份柔軟，呈深黃色或褐色，聞起來有腐臭味，不宜食用。
另外，亦可透過檢查牛油果的莖部知道是否成熟。如果莖下面的果肉呈鮮綠色，就代表成熟可吃！
如果想加快牛油果成熟速度，只需要將牛油果、香蕉及蘋果放入紙袋，水果會產生乙烯氣體，可以令牛油果更快成熟。
來源︰City' Super、California Avocado
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