最近肺炎疫情嚴峻，保持家居及個人清潔非常重要，食物都要清洗乾淨及完全煮熟方可進食。可能好多人都不知道，其實連水果都不可忽視！因為大部分水果表面都含抗藥性細菌，要徹底清乾淨才可食得安心。袁國勇教授就曾於香港電台《鏗鏘集》公開正確洗水果的步驟，一齊學下點洗水果先啱啦～
袁國勇教授表示大部水果的表面都會噴上抗生素減慢其腐壞速度，所以任何可以附在水果上的細菌已經含有抗藥性。因此，徹底清乾淨水果的步驟非常重要。
第一步︰先用自來水清洗
第二步︰加上梘液後再用清水沖乾淨，這個步驟只可以減低水果表面95％的細菌。
第三步︰放入水溫約72度的熱水中浸15秒，就可徹底消滅水果上的細菌。如果水溫越低，需要浸的時間就越長，以65度為例，就需要浸30分鐘。
袁教授指放入約72度的水中不會影響水果的美味程度。
袁教授最後提醒，沒有「大菌食細菌」的道理，大家不應忽略食物清洗的步驟。
來源︰鏗鏘集
▼緊貼最新疫情消息▼
有料爆? 歡迎報料！U Lifestyle WhatsApp 報料專線: 9610 1996
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